Erector Spinae

Back · Trunk

Erector Spinae belongs to the Back group of the Trunk. Originating at Common tendon from posterior sacrum, iliac crest, sacrospinous/supraspinous ligaments, and lumbar spinous processes, it inserts at Iliocostalis: ribs and cervical transverse processes; Longissimus: transverse processes and mastoid process; Spinalis: spinous processes. It is responsible for several movements: Bilateral: extension of vertebral column and head; Unilateral: lateral flexion of vertebral column. Its nerve supply is the Dorsal rami of spinal nerves (segmental).

Origin, Insertion, Action & Nerve

Origin

Common tendon from posterior sacrum, iliac crest, sacrospinous/supraspinous ligaments, and lumbar spinous processes

Insertion

Iliocostalis: ribs and cervical transverse processes; Longissimus: transverse processes and mastoid process; Spinalis: spinous processes

Action

Bilateral: extension of vertebral column and head; Unilateral: lateral flexion of vertebral column

Nerve

Dorsal rami of spinal nerves (segmental)

Attachments explained

The Erector Spinae is defined first by where it attaches. Its origin is the more fixed anchor, usually the proximal or more stable end that stays put during contraction, while its insertion is the more mobile point that is pulled toward the origin when the muscle shortens.

Origin

Common tendon from posterior sacrum, iliac crest, sacrospinous/supraspinous ligaments, and lumbar spinous processes

Insertion

Iliocostalis: ribs and cervical transverse processes; Longissimus: transverse processes and mastoid process; Spinalis: spinous processes

Action & function

When the Erector Spinae contracts, it produces the following movements: Bilateral: extension of vertebral column and head; Unilateral: lateral flexion of vertebral column.

As part of the Back group of the Trunk, it works alongside neighbouring muscles to generate smooth, coordinated movement and to stabilise the structures it acts on.

Nerve supply & clinical relevance

The Erector Spinae receives its nerve supply from the Dorsal rami of spinal nerves (segmental).

Because a muscle can only contract when its nerve is intact, injury to the Dorsal rami of spinal nerves can weaken or paralyse the Erector Spinae, impairing the movements it normally produces (extension of vertebral column and head). This is why knowing the innervation is central to localising nerve lesions in clinical practice.

How to study the Erector Spinae (the OIANS method)

OIANS stands for Origin, Insertion, Action and Nerve, the four facts that uniquely define every skeletal muscle. To learn the Erector Spinae, work through them in order: picture its origin, trace the muscle to its insertion, reason out the action that shortening between those two points must create, then add the nerve that drives it.

Most students remember the Erector Spinae fastest by linking its action back to its attachments rather than memorising each fact in isolation. Once the origin and insertion make sense, the action usually follows logically.

Erector Spinae quick facts

Region
Trunk
Group
Back
Origin
Common tendon from posterior sacrum, iliac crest, sacrospinous/supraspinous ligaments, and lumbar spinous processes
Insertion
Iliocostalis: ribs and cervical transverse processes; Longissimus: transverse processes and mastoid process; Spinalis: spinous processes
Action
Bilateral: extension of vertebral column and head; Unilateral: lateral flexion of vertebral column
Nerve
Dorsal rami of spinal nerves (segmental)
Spinal roots

Frequently asked questions

Where is the Erector Spinae located?

The Erector Spinae is a muscle of the Back group, located in the Trunk.

What is the origin of the Erector Spinae?

Common tendon from posterior sacrum, iliac crest, sacrospinous/supraspinous ligaments, and lumbar spinous processes

What is the insertion of the Erector Spinae?

Iliocostalis: ribs and cervical transverse processes; Longissimus: transverse processes and mastoid process; Spinalis: spinous processes

What movements does the Erector Spinae produce?

Bilateral: extension of vertebral column and head; Unilateral: lateral flexion of vertebral column

What nerve supplies the Erector Spinae?

Dorsal rami of spinal nerves (segmental)

Is the Erector Spinae free to study in OIANS?

The Erector Spinae is always free to browse. Its full origin, insertion, action and nerve details are open to everyone in the Muscle Directory. Quiz and Flashcard practice for the Trunk is part of the one-time Lifetime upgrade, though; only the Upper Limb decks are free to test yourself on.

Related muscles

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